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Low Sex Drive, Energy + Mood? Why The Pill Might Be The Cause.
If you are on the Pill, the Patch or the Ring, this post is for you! (although all hormonal contraceptives would be the same just my...
Did You Know There Is Only 6 Days of the Month That You Can Get Pregnant?
Yes you heard that correctly - we can only get pregnant for 6 days if our WHOLE cycle! Why this was not drilled in to us when we were...
How Well Do You Know Your Cervical Mucous?
Cervical mucous - not exactly something you chat about with your girls over a cuppa! But maybe we should be?
Ovulation; Not Just For Making Babies!
Ovulation is the release of the egg from your ovary. (I don’t want to have a baby, why does this matter to me - I hear you say!?) WELL,...
4 Things Every Woman Should Know About The Pill
You might think that I talk a lot here about the (mostly bad) side affects of birth control but in all honesty I also think it’s amazing...
Why Having A Monthly Period is Important
Over the past few months I have seen more and more women come in to me who are trying to bring their natural cycle back. Remember that...