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Acid Reflux; The Main Causes and How to Fix It.
Acid reflux, indigestion and heartburn are more often than not caused by either too little stomach acid or stomach acid residing in the...
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My Go To For Heavy Periods
How do you know if your periods are heavy? Well, heavy periods are defined as losing over 80mls of blood over the course of your period-...
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Why I Love Chaste Berry for Hormones
My last post was about Hypothalamic amenorrhea- this is the loss of your period when all other medical diagnoses are ruled out (PCOS,...
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