We know that high testosterone is the cause of PCOS - but WHY is your testosterone high? What is the root cause? I see so many women in...

Polycystic ovarian syndrome - is a very common hormonal disorder that can cause irregular cycles, 'cysts' on the ovaries, excess facial...

Over the past few months I have seen more and more women come in to me who are trying to bring their natural cycle back. Remember that...

Aok Nutrition Hormonal Support STEP1: Reduce oestrogen in the body and also reduce testosterone and other androgens. DIM- This is one of...